Categories for Fertility and Health


4 Benefits of an Ultrasound Scan

December 10, 2018 10:09 am

Ultrasound, also called sonography, uses high frequency sound waves to produce images of internal organs. It has many uses in the medical world; not only can it confirm a pregnancy, it can also diagnose particular illnesses and even guide doctors through detailed procedures. With regards to IVF, good ultrasound forms the foundation for a suitable fertility diagnosis and is key to monitoring throughout treatment. At Concept Fertility, we offer ultrasounds to help us understand why you might be struggling to conceive a child, and the most appropriate next steps. There are many benefits to an ultrasound scan, some of which you will find listed below. 1)    Painless Since an ultrasound scan involves no needles, injections or incisions, it is usually... View Article

man at the gym

Could Going to the Gym be Damaging Your Sperm Count?

October 29, 2018 2:53 pm

A new study from the University of Western Australia implies that men who spend more time in the gym have lower sperm count, on average, than those who don’t. The study began by requesting full-body photographs and a semen sample from 118 men. The photographs were then rated by 12 women on how ‘attractive’ and ‘masculine’ the men appeared to be. A further 91 men and women rated the photographs on how strong the men looked. Predictably, the men who appeared stronger were rated as the more attractive and most masculine of the bunch, but their sperm counts were generally lower. The reason why is not particularly clear and more research is necessary to truly understand the correlation. One theory... View Article

pregnant woman

Is it Impossible to Be Fertile Over 40?

October 22, 2018 11:00 am

Although your chances of conceiving a child after you turn 40 are lower than what they were when you were in your 20s and 30s, it is certainly not impossible. In fact, most women who become pregnant in their 40s normally have healthy pregnancies and healthy babies. However, there are some important things you should know if you want conceive aged 40+, including associated risks. Fertility in Your 40s As you age, the number of eggs you have in your ovaries declines. What’s more, as you approach menopause, your ovaries are not as responsive to the hormones which are responsible for ovulation. For the same reason, fertility drugs can often be affected. If you are over the age of 40... View Article

Couple Holding Hands

Looking After Yourself Through Infertility

October 15, 2018 12:40 pm

Infertility is arguably one of the hardest problems a couple can face. It is accompanied with a variety of difficult emotions and can put an enormous strain on even the strongest of relationships. It’s incredibly important for anyone experiencing infertility to take care of their physical and mental health, particularly if undergoing fertility treatments. Build a Support Network Don’t be afraid to share your story with others and accept their support if it’s offered. What’s more, you need to remember that you and your partner are in this together and you should talk about how you feel. Face it with a united front! Try to be Positive Of course, it’s perfectly okay to be sad; you do not need to... View Article

healthy diet

5 Top Tips to Improve Your Sperm Quality

October 9, 2018 12:39 pm

Male infertility refers to any health issue in a man that reduces the chances of his female partner from becoming pregnant. Infertility can have a number of causes; it can depend on general health, genetics, diet and fitness, to name but a few. Although it is not always treatable, there are ways to boost a man’s sperm count and increase his fertility. 1.     Consume Vitamins and Minerals Research has suggested that Vitamin C may improve semen quality and Vitamin D may boost testosterone levels. At Concept Fertility, we highly recommend a healthy diet for both men and women who are trying to conceive, as it’s rich in nutrients and antioxidants. It might also be worth taking vitamin supplements. 2.     Cut... View Article

Can a Man’s Underwear Affect His Sperm Quality?

October 1, 2018 10:34 am

Recent research has found that men who wear tighter fitting underwear have lower sperm concentrations than men who wear boxer shorts. To be specific, the results stated that those who wore boxer shorts had a 25% higher sperm concentration, 17% higher total sperm count and 33% more swimming sperm than those who preferred tighter underwear. As with all studies suggesting significant statistical results, it is worth reading them with an element of scepticism. Nevertheless, it is generally accepted from numerous other studies that tight underwear may lead to reduced sperm function. This is the largest study of its kind, with 656 male participants between the ages of 18 and 56, all of whom had visited the hospital between 2000 and... View Article

How to Cope with Secondary Infertility

September 17, 2018 12:29 pm

The inability for a couple to conceive a child, despite already having had at least one baby in the past, either together or with a previous partner, is called secondary infertility. This shares many of the same causes as primary infertility and can result in an equal amount of emotional turmoil.  It can come as a shock to couples who had no problems conceiving in the past to then experience secondary infertility, but it’s not uncommon. We’d like to offer some advice to help those who are struggling with secondary infertility. Accept Your Emotions Frustration, depression, shame and even guilt are common among parents struggling to grow their family, amongst a variety of other difficult emotions. It’s important not to... View Article

Sperm Counts – Why They Are Falling

August 13, 2018 11:37 am

A recent article in the Times newspaper by journalist Harry Wallop featured Concept’s Medical Director, Dr Kamal Ojha in a fascinating investigation into  male fertility. Data shows that in this modern world, fertility is dropping at an alarming rate (see previous news items on Concept’s website). A study cited in the article coming from the Hebrew University in Jerusalem states that sperm counts have dramatically reduced from 92.2 million sperm per millilitre, to just 66.4 million. Dr Ojha suggests a few possible causes of this terrifying drop in sperm count: obesity, smoking, plastics, preservatives and even soy. Is nothing safe anymore? One might be reminded of the comically unending list, written by the Daily Mail, of substances that cause cancer... View Article


How Does Age Affect Male Fertility?

June 25, 2018 11:19 am

With regards to fertility, women have always had a clear cut-off point, commonly known as the menopause. Men, on the other hand, have never been given a rough age in which they will no longer be able to conceive a child. As a result, research surrounding the topic is fairly sparse. At a recent event dedicated exclusively to male fertility, the topic of age was addressed. The first speaker at the event was Professor Allan Pacey from the University of Sheffield. He pointed out the lack of data surrounding the matter and discussed a study from the year 2000, which focussed on 8500 couples and suggested that men under 25 were significantly more fertile than men over 40. It has... View Article

Possible Treatment for Polycystic Ovary Syndrome (PCOS)

June 13, 2018 6:52 pm

When it comes to female infertility, the most common culprit is Polycystic Ovary Syndrome. This condition affects 1 in 5 women, of whom 75% experience infertility. PCOS affects fertility by increasing the levels of testosterone, creating ovarian cysts, causing irregularities in the menstrual cycle and misregulation of sugar. This is truly a catastrophic disease, however this may not be the case for so long.   Sufferers of PCOS usually have higher counts of a hormone known as ‘Anti Mullerian Hormone’ (AMH). It must be stated now that this is sort of a chicken – egg scenario, as the scientific community are still investigating which causes the other. Does high AMH levels cause PCOS or vice versa.   For the unacquainted... View Article